Courtesy of Lindsey YoakumLindsey Yoakum stretches during an outside yoga class
“Yoga has saved me,” is a common expression stated by yoga teachers and practitioners alike. “I’m a different person [because of it],” said Daniel Johnson, yoga practitioner. “I have this whole thread of joy that I never had before.”
Due to COVID-19 shutting down exercise facilities such as gyms and yoga studios, there is now a greater demand for different methods of exercise. That is why Citizen Yoga has curated alternative ways for yoga practitioners to enjoy an hour’s worth of peace and quiet with their Zoom classes and new, free outdoor yoga at Grand Circus Park in Detroit. The summer classes began June 21 and take place every Sunday at 7 p.m. through Aug.
By COLLEEN OTTE & ERIC FREEDMAN
Capital News Service
LANSING — Ecosystem assets in the Great Lakes region, such as sport fishing, boating, beach use, park visits and birding, contribute significantly to the tourism economy of shoreline communities and can help shape restoration priorities for the lakes, according to a new study that incorporates highly detailed maps. Such “cultural ecosystem services” are valuable to society and have “great potential for benefiting natural resource management and conservation,” it said. Those services or activities vary in where they take place, and so do stressors, threats, to the Great Lakes, said the lead author of the study, David Allan, a professor emeritus at the University of Michigan’s School of Natural Resources and Environment. He said, “There might be better decision-making afforded by our looking at both threats and benefits together instead of just identifying threats and trying to combat them.”
The study said the public takes advantage of recreational activities differently in each part of the region. For example, sport fishing is most popular on the U.S. side of lakes Erie and Ontario and in south-central Lake Michigan.
By SARA MATTHEWS
Capital News Service
If you want to know if that latest fitness trend lives up to the hype, you can find out for free in Michigan’s state parks. They’re offering more than just trail running. Beginner kayaking, windsurfing, and even stand-up paddle boarding – what the Wall Street Journal recently referred to as the “fitness rage of the summer” – are just a few of the classes in Recreation 101. The program is designed to get people into state parks. Local outfitters volunteer their expertise and gear in beginner classes that also include archery, disc golf and orienteering.